top of page
3V9A7359.jpg

Meetings

Workshops, gatherings and retreats.

Black and White Minimalist Aesthetic Photo Collage Fashion Collection Instagram Post.jpg

November 11-16
Puglia, Italy

 

A late autumn retreat to slow down, listen & restore wholeness. As the nights lengthen and the earth begins its slow turning towards winter, nature invites us into a different rhythm, a time of gestation. This is what Sanctum is about: deepening, descending, restoring, dreaming and listening to what has been waiting beneath the surface, asking to be heart, acknowledged and integrated.

 
THE WOMAN'S HERBAL 
4 DAY IMMERSIVE COURSE

The Women´s Herbal.jpg

 

THE WOMAN'S HERBAL 
4 DAY IMMERSIVE COURSE

26 - 29 Junho,

Sintra

This course, The Woman's Herbal, offers you the opportunity to immerse yourself in the ancient and common practices of caring for the female body through communing with plants, and practicing rituals in community.

19.jpg

4 - 7 de Maio,

Monchique

Este curso de três dias é um momento que tiramos para nos reunirmos entre mulher em comunhão com a terra.  Sobre a paisagem do Wild Oasis, vamos partilhar sobre o entendimento da Medicina Ayurveda, Ginecologia Natural, herbalismo, nutrição, dança, canções, rituais e artesanato. Lembrando assim a relação recíproca que temos com a terra. Juntas, vamos nos reunir para reconhecer aquilo que somos e que temos para partilhar. Nesta 3ª edição, vamos aprender a arte ancestral da cestaria.  Sente este chamado e junta-te a nós!

WALKING EARTH
GATHERING

05 - 15 de Outubro,

Aljezur

10 days Ayurveda cleaning retreat - for Ayurvedic detox and rejuvenation. The 10 days Ayurveda Retreat with Panchakarma elements in the Algarve. Designed to prevent or cure diseases and for general regeneration of the body and mind.The Retreat includes: - daily abhyanga oil massages; - yoga and breathwork -ayurvedic constitution analysis & treatments; - freshly prepared meals from the organic garden & cooking workshops; a health consultation with Ayurveda doctor Farnaz Fahimi MD. Maria Peres & Dr. Farnaz Fahimi are a very experienced Ayurveda specialists in the Algarve. Farnaz has been offering Panchakarma retreats since 2015.

CNV000038.JPG

AYURVEDA MEDICINE CLEANSING RETREAT

11.jpg

This 11-day course with Sofía Hernandez, who has been sharing her knowledge for many years in addition to "working" as a healer, will cover her elemental understanding of illness; we will work with plants and how to use them in the preparation of tinctures and balms; healing rituals such as flower baths; different massage techniques; the rebozo technique; preparation of florida water and much more, including "soul loss" work which essentially aims to restore vitality to the body-soul-spirit. The traditional healing process is rooted in the understanding that illness stems from an imbalance between body-mind-spirit (i.e., heart/mind/emotions) in their interaction with life/earth/universe/cosmos.

COURSE IN TRADITIONAL MEXICAN MEDICINE AND COSMOVISION

7 - 17 de Junho,

Monchique

EATING WILD PLANTS WORKSHOP

March 26th

Valley Cerca dos Pomares

Wild plants are often called weeds, invasive plants, and in the eyes of many humans, they have little or no use. But they are essential for the soil, for insects, pollinators, birds, reptiles... they help maintain biodiversity, which is essential for us too. Many of these plants are edible, with high medicinal properties. Cooking with them is a journey that awakens the senses and gives a lot of energy not only to the physical body, but also to the emotional, energetic and spiritual body. Join us in this workshop where we will recognize, harvest, prepare and cook with wild plants.

post ig maria apoema-3.jpg
Apoema
A space dedicated to Integrative Women's Health.
Contacts
Instagram
Design by Inês Theriaga
© 2025, Apoema
bottom of page